December 29, 2017

May 2, 2017

This week, I’m reading Sheryl Sandberg’s “Lean In: Women, Work, and the Will to Lead". I know she has a new book out, but I often find myself with a book on my shelves that I have never read, and because of that I may sometimes be 3 or 4 years behind in reading the bes...

April 18, 2017

As I’ve learned about and tried different daily practices to help support my focus, confidence, and energy, I’ve settled on a few that have meant the most to me. You already know about me and my I AM practice, and many of you are aware of the work I do in EFT (commonly...

April 5, 2017

Watch this short video and follow along. I walk you through a simple exercise to find peace and calm when you are feeling overwhelmed or stressed.  

September 7, 2016

As you get ready for your holiday weekend, you may experience some mixed emotions. Perhaps, you are making great progress in your business or you're in the middle of a big project that you don't want to walk away from. 

Do you have holiday travel ahead of you...

August 9, 2016

I'm an Instagram user and fan. I love scrolling through and being inspired by beautiful photos and vivid colors. I am drawn in by the patterns and images of a beautifully designed brand. And, I love seeing and meeting people who are doing amazing work in this world.


June 13, 2016

I am feeling particularly productive these past few weeks.

I often notice  the natural ebb and flow of my mood and my productivity. I know there are days or weeks where I will be focused and productive, checking items off of the to-do list, connecting with new people...

August 22, 2015

It's right there. I didn't see it.

How many times have we looked and failed to see something that is right in front of our eyes?

I took a different route back to my house after an errand last week. I came upon a road; a road that I travel every day. But from this van...

July 13, 2015



What does your sock drawer have to do with it?


Is it silly? Is it weird? Should I be embarrassed to tell you about it? I'm not sure. But, after feeling the success of it all. I just can't help but share it with you.


The other day, my friend Ellen sparked a conversati...

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